As ADHD Coaching Gains Popularity, Researchers Stress the...

What’s Happening

Let’s talk about A recent survey highlights variation in the training credentials and experience across the burgeoning industry, which is mostly unregulated and unlicensed As ADHD Coaching Gains Popularity, Researchers Stress the Importance of Careful Vetting A recent survey highlights variation in the training credentials and experience across the burgeoning industry, which is mostly unregulated and unlicensed Katherine Ellison, Knowable Magazine Get our !

Despite its growing popularity, ADHD coaching has not been well-studied. Fiordaliso via For most of her adult life, Katherine Sanders had what she calls a typical career for someone with attention-deficit/hyperactivity disorder. (plot twist fr)

After finishing her doctoral thesis on Bronze Age Syrian mythology, she bounced between unrelated jobs.

The Details

She tutored university students. She sewed Victorian corsets for bridal outfits.

She designed stained glass and sold picture frames. She enjoyed the work, but none of it felt like a calling.

Why This Matters

Life got harder when she found herself juggling part-time work with caring for a spirited 5-year-old. Sanders, who lives in Edinburgh, Scotland, burned meals on the stove and forgot to pick up her daughter from school. Finally, she decided to work with a coach to help her cope with her ADHD , a bedeviling condition with the hallmark symptoms of distraction, forgetfulness, restlessness and impulsivity.

This could have implications for future research in this area.

Key Takeaways

• She began a digital course called Your ADHD Brain Is A-OK .
• Like most ADHD coaches, Tracy Otsuka , the course producer, has been diagnosed with the disorder.
• Participants in the self-paced course watch 26 videos and fill out worksheets designed to identify their values and strengths.

The Bottom Line

“And she still did stuff like forget to pick her kid up from school. … She still does the same things as me.

Is this a W or an L? You decide.