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There are "many potential health reasons" to increase your intake, says one expert.

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Friday, January 16, 2026 ๐Ÿ“– 1 min read
Can This Popular Sleep Supplement Play a Role in Cancer P...
Image: Womens Health

Whatโ€™s Happening

Breaking it down: There are โ€œmany potential health reasonsโ€ to increase your intake, says one expert.

More details are expected to emerge soon.

Why This Matters

Health experts are weighing in on what this means for people.

This is the kind of health news that affects everyday decisions.

The Bottom Line

This story is still developing, and weโ€™ll keep you updated as more info drops.

Is this a W or an L? You decide.

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Originally reported by Womens Health

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