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I didn't give up, I let go. How I came to terms with not ...

After a decade of trying for a baby, Caroline and her husband decided they needed to build a different future.

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no cap correspondent ๐Ÿงข
Friday, January 16, 2026 ๐Ÿ“– 2 min read
I didn't give up, I let go. How I came to terms with not ...
Image: BBC Health

Whatโ€™s Happening

Alright so After a decade of trying for a baby, Caroline and her husband decided they needed to build a different future.

I didnt give up, I let go. How I came to terms with not having children 5 hours ago Save Lucy Hooker Save Caroline Stafford Try hard enough, we are often told, and at some point youll get what you want. (wild, right?)

But sometimes the hardest - and bravest - thing to do, is to stop trying.

The Details

After years of hoping to start a family, including the painful rollercoaster of fertility treatment and a devastating miscarriage on Christmas day, Caroline Stafford, found the only way to find some kind of peace again was to accept it was not going to happen and to build a different future. But that meant overcoming what she calls the โ€œdont give upโ€ narrative.

Like many people, Caroline and her husband Gareth, who she met at school, took it almost for granted they would have children in due course. โ€œWe spend all our lives trying not to get pregnant.

Why This Matters

I just assumed as soon as I wasnt trying not to, I would,โ€ she says. Caroline Stafford Caroline and Gareth met at school in Nottinghamshire Nearly one in five women in the UK do not have children. That can be for a variety of reasons, including personal choice.

Medical professionals are taking note of this development.

Key Takeaways

  • But some simply find that the family life they had imagined, does not happen.
  • After a year of failing to conceive Caroline and Gareth went to see the GP.
  • A round of IVF in the UK was followed abroad - a process of anxious appointments, medications and injections.
  • At the same time she watched as her friends fell pregnant and had babies of their own.

The Bottom Line

โ€œYour world view becomes smaller and often more negative. โ€œI kicked off to not fr like how I was feeling towards other people,โ€ she says.

How do you feel about this development?

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Originally reported by BBC Health

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