Polar plunges aren’t just for the daring

What’s Happening Alright so Bragging rights and an adrenaline rush aren’t the only reasons to start the year with a frigid swim. A dip in icy water builds resilience. Bragging rights and an adrenaline rush aren’t the only reasons to start the year with a frigid swim (shocking, we know) A dip in icy water builds resilience. ## Why This Matters This is a big deal because it could change how things work going forward. Keep an eye on this one. ## The Bottom Line This story is still developing, and we’ll keep you updated. We want to hear your thoughts on this.